Dec 10 | Holiday Season Meditation Mini-Retreat with John Welshons

Dec 10 | Holiday Season Meditation Mini-Retreat with John Welshons

Calmness In Times of Stress – An Afternoon Of Peace, Profound Rest and Relaxation.

Sunday, December 10th

1:00 pm -4:30 pm

In-Person, $80

Join Ramananda John E. Welshons for this beautiful, restorative, refreshing break from the intensity of our world … and the holiday season. Come home to the Natural Peace and tranquility of your own Compassionate Heart.

Our time together will include sitting meditation, walking meditation lying-down meditation, short dharma talks, and time for questions and answers. We will explore how to use yoga and meditation to stay centered and calm in an uncertain world. You will come away feeling deeply rested, with new techniques and perspectives to enhance Inner Peace, and reacquaint you with your own Inner Light.

Ramananda John E. Welshons been practicing meditation and various forms of yoga for 55 years. He is a highly respected contemporary spiritual teacher who lectures and leads meditation workshops across North America. He was a close associate of Ram Dass, and is the author of three critically-acclaimed books: One Soûl, One Love, One Heart, Awakening From Grief, and When Prayers Aren’tAnswered. His website is: www.johnwelshons.com

To Register call Jane @ 732.261.3159

SantoshaYogaStudioJ.com

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