Face yoga: Best exercises for anti-aging and to ‘improve the appearance of lines’

Face yoga: Best exercises for anti-aging and to ‘improve the appearance of lines’

Ksenija Selivanova is a qualified face massage expert. She wows fans with her youthful appearance and aims to help them achieve the same. Also a pilates expert, she posts her face yoga tips and tricks on her Instagram account @the_moments.

Ksenija showed three moves to help boost the youthful appearance of skin without turning to the needle.

Ksenija said: “These simple moves help to tone the rye and forehead area as well as improve the appearance of lines and wrinkles.

“Repeat each move 10 to 15 times.”

She advised: “Light to medium pressure using an oil, cream, or cleanser.”

READ MORE: Anti-aging: Best face yoga move for eyes from Lisa Snowdon – solves puffy, tired skin

Move two

Take your four fingers from both hands and gently lay them across your temples, from the eye towards the hairline.

Lightly use all four fingers to gently massage the area, lightly pulling the skin apart.

Move three

Take your four fingers on each hand. With them slightly apart, place them just over your eyebrows.

Gently push upwards towards the hairline.

How does face yoga work?

Face yoga is said by proponents to make skin look smoother and more vibrant.

It helps to increase blood flow to the skin, making it look rejuvenated and healthy.

It relaxes and massages the muscles beneath the skin of the face, which helps the skin look smoother as well as prevents frowning.