Soul Tree Yoga Studio offers variety of exercise, meditation and sound bath experiences

Soul Tree Yoga Studio offers variety of exercise, meditation and sound bath experiences

RENO, Nev. (KOLO) – Soul Tree Yoga Studio (STYS) is a beautiful boutique yoga studio in South Reno, serving the community with a safe space to heal the mind, body and spirit. They offer a variety of classes including Hatha Yoga for Beginners, Ayurvedic Yoga, Yin Yoga and Restorative Yoga. They took over the space where The Center Studio used to be last summer, but just opened its doors under the new STYS branding on Jan. 1.

Monica Limon, owner of Soul Tree Yoga Studio, along with Rochelle Brown Katz, a mindfulness and meditation teacher, and Jen Hutter, founder of Healthy Humans, stopped by Morning Break to talk about the unique experiences they offer at the studio.

Healthy Humans, an emerging non-profit, is on a mission to give all humans access to tools to help them eat, move and breathe better. They offer classes and workshops at STYS each month through sponsorships and grants. Their vision is for STYS and Healthy Humans to have a broader reach to serve communities throughout Northern Nevada, Lake Tahoe and Truckee.

STYS is located in South Reno at 55 Foothill Road, Suite 2 at the corner of S. Virginia St. and Foothill Rd. in the SouthCreek Center.

Click here to learn more about Soul Tree Yoga Studio. You can also follow them on Facebook and Instagram.