Rujuta Diwekar demonstrates the benefits of yoga that ‘can’t be counted on weighing scales’ | Health
Rujuta Diwekar is a fitness enthusiast. Rujuta, who is a nutritionist by profession, keeps sharing benefits of several food items…
What Are The Skin Care Benefits And Limitations Of Turmeric?
Turmeric is a long-loved botanical ingredient that has been popular in Asian recipes for centuries, touting benefits that go far…
These are the Benefits of Collagen Supplements
Unsplash Collagen seems to enter conversations ranging from skincare and aging to supplements and muscle building, and with good reason:…
10 Benefits Showing Why Education Is Important To Our Society
Both packages conclude with a final school-based examination, in addition to with an exterior nationwide examination , conducted in May…
Meal Plan, Food List, and Benefits
The DASH diet provides a recommended number of daily and weekly servings of these food groups. These loose serving guidelines…
As Miley Cyrus goes wakeboarding, these are the health benefits of the watersport
If there’s one thing Miley Cyrus is good at, it’s stepping out of her comfort zone. The singer, who has…
UC Irvine Expert on The Mental Health Benefits of Spending Time Outdoors
In Japan, forest bathing is defined as taking in, with all one’s senses, the woodland atmosphere—a calming activity said to…