In the realm of cancer care, a powerful yet often overlooked ally has emerged — exercise. Recent…
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Your Cancer Answers: How can I prepare for chemotherapy? | Health & Fitness
As one is preparing for chemotherapy, it is normal to feel fearful, anxious, worried or overwhelmed.…
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Your Cancer Answers: Healthy summertime tips for healthy choices | Health & Fitness
Summertime brings lots of activities like vacations, family gatherings or BBQs with friends. With the business…
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Outdoor Exercise Tips for Breast Cancer Survivors this Summer
For breast cancer survivors, maintaining a healthy lifestyle is of utmost importance to support their recovery…
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Your Cancer Answers: How to optimize bone health | Health & Fitness
We all should be aware that as we age — after 50 years old for men and…
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Your Cancer Answers: What effect does exercise have on the lymphatic system? | Health & Fitness
Lymph originates from a fluid, known as interstitial fluid that has diffused, or “leaked out” of…
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