Adults could achieve physical activity targets by walking “Teabag style” for a few minutes each day

Adults could achieve physical activity targets by walking “Teabag style” for a few minutes each day

 

A single day on a fatty diet gives the gut a makeover

A single day on a fatty diet gives the gut a makeover

 

Why eating during the day may be beneficial for mental health

Why eating during the day may be beneficial for mental health

Share on PinterestA new study shows that daytime versus nighttime eating could benefit the mental health…

Continue Reading
Keerthy Suresh spend a yoga-licious day

Keerthy Suresh spend a yoga-licious day

Keerthy Suresh is busy juggling multiple projects at the moment. She has many thrilling ventures like…

Continue Reading
Sonnalli Seygall shares favourite face yoga poses on International Self-Care Day; check it out

Sonnalli Seygall shares favourite face yoga poses on International Self-Care Day; check it out

Sonnalli Seygall is a fitness enthusiast whose Instagram feed is peppered with posts about core workouts,…

Continue Reading
Shop the best Prime Day skin care deals on Amazon

Shop the best Prime Day skin care deals on Amazon

Our team is dedicated to finding and telling you more about the products and deals we love. If…

Continue Reading