Exercise Might Ease Side Effects of Breast Cancer Treatment | Health & Fitness

Exercise Might Ease Side Effects of Breast Cancer Treatment | Health & Fitness

 

Aerobic Exercise Reinvigorates the Aging Brain | Health & Fitness

Aerobic Exercise Reinvigorates the Aging Brain | Health & Fitness

 

Does yoga count as exercise?

Does yoga count as exercise?

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends…

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8 myths about diet, exercise and sleep

8 myths about diet, exercise and sleep

Here are eight assumptions about diet, exercise and sleep that fail to meet the sniff test.…

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Diet and Exercise Both Important For Health

Diet and Exercise Both Important For Health

It’s tempting to think you can regularly indulge in a plate of fettuccine Alfredo or a…

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Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows

Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows

Health food or exercise alone isn’t enough to prevent chronic disease, new research shows. Contrary to…

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