An unseen generation’s mental health

An unseen generation’s mental health

Who are baby boomers? How have the generational changes impacted their well-being? Imagine an era where…

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Philly personal trainer brings confidence to body and mind at Control Lab

Philly personal trainer brings confidence to body and mind at Control Lab

Wednesday, September 20, 2023 4:27PM PHILADELPHIA, Pennsylvania (WPVI) — At Victor Spaulding’s Control Lab, trainees get…

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Acrisure’s Peter Freska thinks the US healthcare system is the best in the world | EBA

Acrisure’s Peter Freska thinks the US healthcare system is the best in the world | EBA

Peter Freska has the uncommon opinion that the U.S. healthcare system is the best in the…

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HEALTH AND FITNESS: How to build muscle | Features

HEALTH AND FITNESS: How to build muscle | Features

Building or maintaining muscle mass is important for improving physical fitness, enhancing quality of life and…

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Rucking is an easy way to fitness

Rucking is an easy way to fitness

If you enjoy walking for exercise, there’s a simple way to maximize your efforts — change…

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DVIDS – News – Vogel Meditation Center teaches resilience through art, meditation, yoga

DVIDS – News – Vogel Meditation Center teaches resilience through art, meditation, yoga

When it comes to national security, the Department of Defense has three documents it depends…

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