The 6 Best Fiber Supplements for Healthy Digestion

Fiber is an essential carbohydrate that helps out bodies regulate sugars, hunger and digestion. Fiber is…

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5 simple and healthy diet swaps to manage your cholesterol levels

5 simple and healthy diet swaps to manage your cholesterol levels

What is a vegan diet? Curious about becoming a vegan? Here is what you need to…

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Frank Stronach: The importance of a healthy diet

Frank Stronach: The importance of a healthy diet

Breadcrumb Trail Links NP Comment It’s not just how much we’re eating, it’s what we’re eating…

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The CIA chief says Putin is ‘entirely too healthy.’ What do we really know about his condition?

The CIA chief says Putin is ‘entirely too healthy.’ What do we really know about his condition?

CNN  —  CIA Director Bill Burns gave an unusually candid assessment this week, when he told…

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You Probably Aren’t Eating As Healthy as You Think

You Probably Aren’t Eating As Healthy as You Think

Of the 9500 participants surveyed, roughly 85% inaccurately assessed their diet quality. A new study demonstrates…

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Science Shows a Healthy Diet Significantly Reduces Depression

Science Shows a Healthy Diet Significantly Reduces Depression

According to new research, young males with a poor diet who switched to a healthy Mediterranean…

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