This lesser-known Apple Watch Ultra skill can help improve your gym workout

This lesser-known Apple Watch Ultra skill can help improve your gym workout

At one time, I believed that there was very little point in using most smartwatches in…

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To improve your health and fitness as you age, try this 2 or 3 times a week

To improve your health and fitness as you age, try this 2 or 3 times a week

The National Institute on Aging revealed 30% of adults over 70 have difficulty walking or climbing stairs and…

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AOR’s vegan health supplements improve mood, sleep & energy

AOR’s vegan health supplements improve mood, sleep & energy

Ever noticed how stress and sleep have us wrapped in a vicious cycle? You can’t sleep…

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Improve employee well-being through yoga and meditation in corporate culture

Improve employee well-being through yoga and meditation in corporate culture

Representational image. (ANI) We all experience stress from time to time when our minds perceive things…

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Doctors say HCA hospitals push patients into hospice care to improve mortality stats

Doctors say HCA hospitals push patients into hospice care to improve mortality stats

As Marisol Perez fought for her life in a Texas hospital in autumn 2021, her mother,…

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