Bays Mountain Park Hosting Winter Solstice Yoga & Meditation Class | Lifestyles

Bays Mountain Park Hosting Winter Solstice Yoga & Meditation Class | Lifestyles

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9 ways Yoga can boost heart function; breathing exercises, meditation, and poses | Health

9 ways Yoga can boost heart function; breathing exercises, meditation, and poses | Health

Our heart works round the clock to maintain the steady flow of oxygen, blood and hormones…

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Local Yoga Expert Celebrates Publication of Her Book, Simply Put: Practical Yoga & Meditation Tools for a Beautiful Life

Local Yoga Expert Celebrates Publication of Her Book, Simply Put: Practical Yoga & Meditation Tools for a Beautiful Life

Danit Schreiber, who owns a yoga studio in Greenwich, recently published a book, Simply Put: Practical…

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Nov 15 | FREE Retreat information session will include Yoga and Meditation

Nov 15 | FREE Retreat information session will include Yoga and Meditation

Learn more about our March 2024 Aging with Grace Yoga Retreat in beautiful Sonoma County.    This…

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MovingPotential: Trauma-Informed Yoga and Meditation | General Wellness | Hudson Valley

MovingPotential: Trauma-Informed Yoga and Meditation | General Wellness | Hudson Valley

“There are no words to describe what yoga does for our residents,” says Stacey Schmouth, a…

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Vanessa Hudgens Talks About Meditation and Yoga

Vanessa Hudgens Talks About Meditation and Yoga

Vanessa Hudgens is sharing details about her relationship to meditation and how much she values her…

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