Fitness alert: Count on these yoga poses to help fix your posture

Fitness alert: Count on these yoga poses to help fix your posture

Amidst the hustle and bustle of everyday life, regular physical activity can sometimes take a back…

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Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture | Health

Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture | Health

The work-from-home setup amid the Covid-19 pandemic has forced many of us to lead sedentary lifestyles.…

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