How to relieve stiffness? Try these 7 winter yoga poses

How to relieve stiffness? Try these 7 winter yoga poses

 

4 Yoga Poses To Instantly Relieve Stress

4 Yoga Poses To Instantly Relieve Stress

There’s no denying that stress can be a pretty common feeling for many of us. Let’s…

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Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture | Health

Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture | Health

The work-from-home setup amid the Covid-19 pandemic has forced many of us to lead sedentary lifestyles.…

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