What Is the GOMAD Diet? The Hype, The Risks, and More

What Is the GOMAD Diet? The Hype, The Risks, and More

The GOMAD diet probably will lead to muscle gains when paired with weight lifting, according to…

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Western-style diet tied to higher risks of colorectal cancer

Western-style diet tied to higher risks of colorectal cancer

A new nationwide study adds to mounting evidence that a standard Western diet pattern may contribute…

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Where the Risks of Pregnancy Meet Abortion Laws and Health Care

Where the Risks of Pregnancy Meet Abortion Laws and Health Care

As the United States has grappled with the unfolding consequences of the Supreme Court’s decision overruling…

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What is infrared hot yoga? Are there benefits and risks?

What is infrared hot yoga? Are there benefits and risks?

Another fitness trend is heating up across the US—and it involves stretching and sweating in dry,…

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Don’t throw away mushrooms from pizza, they can counteract health risks linked to Western-style diet

Don’t throw away mushrooms from pizza, they can counteract health risks linked to Western-style diet

Image Source : FREEPIK Representative image Next time you order a pizza or whip up a…

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5 risks of untreated concussions | Health & Fitness

5 risks of untreated concussions | Health & Fitness

Concussions, a type of traumatic brain injury (TBI), pose potentially significant health issues no matter their…

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