Even though the term “breakfast is the most important meal of the day” was debunked as…
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9 ways Yoga can boost heart function; breathing exercises, meditation, and poses | Health
Our heart works round the clock to maintain the steady flow of oxygen, blood and hormones…
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So, you have a cold. What are the best ways to find relief?
The Dose24:13What are the best ways to treat a cold? Featured VideoOral cold and cough medicine…
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3 ways business executives can benefit from yoga and meditation | Herald Community Newspapers
(BPT) – The business world can be a stressful place. When working as a business executive,…
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5 Easy Ways to Step Into a Holistic Lifestyle
A holistic lifestyle is like checking in with ourselves, heart and soul, every single day. It’s…
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9 Best Ways to Lose Weight After 60
For many of us, life gets better—easier, even—with age. We get more comfortable and confident in…
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