The 8 Healthiest Energy Drinks (2023): Are Energy Drinks Healthy?

The 8 Healthiest Energy Drinks (2023): Are Energy Drinks Healthy?

Zoa Zero Sugar Energy Drink

Dwayne Johnson is synonymous with action-packed movies, and healthy living (have you seen his biceps?) So it makes sense that Zoa, The Rock’s zero-sugar energy drink, is pretty good for you. We looked into it and found that it mostly lives up to its claims: it delivers a jolt of energy and tastes great doing it. Much like Celsius, it’s packed with vitamin C to support immunity, and Zoa says it’s added B vitamins to support mental energy and focus, potassium and magnesium for hydration, branched-chain amino acids which recent research suggests may help improve muscle growth, and natural caffeine for energy. 

Two things to note: the sodium content is exponentially higher than every other pick at 200 mg; and it includes some questionable sweeteners: sucralose and Ace-K, which are both artificial. 

Nutrition Facts (1 can, 12 fl. oz.): 10 calories, 0 g total fat, 200 mg sodium, 3 g total carbs, 0 g total sugars, 0 g added sugars, 0 g protein, 160 mg caffeine

Sweetener: Sucralose and Ace-K (Acesulfame Potassium)

Zero Sugar Energy Drink