Wearable technology: Bringing tech and health in style

Wearable technology: Bringing tech and health in style

In the rapidly transforming technological landscape, we are prone to find things that are irresistible to buy, be it for convenience or style. One of the recent breakthroughs in our technological history has been the combination of high-powered tech and the latest fashion trends. Popular among them, something every youth strives to be seen with, is wearable technology, which accentuates style with the everyday convenience of streamlining your tech devices.

What is ‘wearable technology’?

Wearable technology, also known as “wearables”, is a category of electronic devices that can be worn as accessories, embedded in clothing, implanted in the user’s body, or even tattooed on the skin. The devices are hands-free gadgets with practical uses, powered by microprocessors and enhanced with the ability to send and receive data via the internet.

Wearable technology is evolving into an important category of Internet of Things (IoT), with life-changing applications in medicine and other fields. The growth of mobile networks, high-speed data transfer, and miniaturised microprocessors have enabled the development of this technology.

How does wearable technology work?

Wearable technology can be said to have existed since eyeglasses were first developed in the 13th Century. Timepieces small enough to be worn have been around since about the 1500s. But modern wearable technology is defined as incorporating a microprocessor and an internet connection.

The growth of mobile networks enabled the development of wearable technology. Fitness activity trackers were the first big wave of wearable technology to catch on with consumers. Then, the wristwatch became a screen and more robust mobile applications were added. Bluetooth headsets, smartwatches, and web-enabled glasses all allow people to receive data from Wi-Fi networks. The gaming industry adds more wearables with virtual reality (VR) and augmented reality (AR) headsets.

In the last decade, there’s been a surge of popularity in wearable technology, including activity trackers, smartwatches, and smart clothing. Both consumers and companies are beginning to use various devices for a variety of applications. With no sign of slowing down and a growing impact on society, it’s important to consider the pros and cons of wearables.

Pros of wearables

Wearable technology provides us with the ability to monitor our fitness levels, track our location with GPS, and view text messages more quickly. Best of all, most of the devices that allow us to do this are hands-free and portable, eliminating the need to take our devices out of our pockets.

Before wearables, it was possible to obtain a lot of the information listed above, but it was sometimes a hassle and required devices that weren’t always convenient. Wearables are connected to our smart devices, transmitting this information to them and allowing us to view it at later times as well as in the moment. This can help you with setting goals and tracking your progress toward them.

Cons of wearables

Wearables tend to have a fairly short battery life. Some devices, like the simpler Fitbit trackers, can last for several days. But some of the more advanced wearables will only last for a day or so. For some, it can be a hassle to remember to regularly remove your wearable to charge it. Because of this, a number of developers are looking into the possibility of wireless charging options that would eliminate the need to remove the device.

Some wearables have been reported to measure data inaccurately on occasion. This can be especially dangerous when measuring data like the heart rate. For individuals with heart conditions, this false reading could lead to overexertion and further health issues.

Ultimately, it’s up to you to decide whether a wearable device is something from which you would benefit. With their increase in popularity, it’s important to weigh the pros and cons before committing to one.

How can wearables affect our lives?

In just a few short years, wearable technology has gone from being nonexistent to being everywhere. Because of this sudden spike in popularity, wearables have the potential to change our lives and society, for better or worse. Because they’re so new, it’s difficult to tell what effects they will have, but we can speculate based on our current knowledge of them.

Will they help improve our health?

Many wearables provide the ability to track your physical activity and store it to view at a later time. This can be a great resource, allowing us to set short-term and long-term goals and track our progress towards them. By receiving real-time notifications on our activity, like reminders to stand or walk, wearables can also serve as a source of encouragement and motivation.

Additionally, many wearables have built-in heart monitors that give you real-time readings of your heart rate. While there have been cases of this feature helping to save lives, it’s important to note that these are not medical devices and should not be used to diagnose or treat any health concerns. There are records of some devices having been shown to incorrectly measure heart rates, especially during exercise.

The security of your information

Many wearables tend to have little to no security measures keeping their data safe. The fact that much of the data is unencrypted and that most of these devices use Wi-Fi or Bluetooth connections to transmit data means cybercriminals can get their hands on it pretty easily.

It’s important to consider how this information becomes big data to be collected and used by companies and governments. This means, whether you like it or not, your tracked information could be used for marketing or health purposes. There are positive ways this information could be used, but as with all big data, there’s also a chance it could be misused.

At the moment, most of the data that’s available via wearables isn’t valuable enough for hackers to pursue. But as wearables and their capabilities continue to evolve, they may become higher-priority targets.

Examples of wearable technology

Samsung brings you wearables that can be conveniently integrated into your life for a more seamless technological experience. With longer battery life to go nonstop for days on a single charge, stronger wearable security with Samsung Knox that defends against intrusion, malware, and other threats, and enhanced wearable customisation, Samsung provides cutting-edge wearables from work to home.

With a premium round design and top-notch health tracking, higher resolution display, and enhanced Wear OS co-created with Google, Galaxy Watch4 and Galaxy Watch4 Classic come with groundbreaking features. Galaxy Watch4 Series comes with powerful health and wellness tracking features that lets you monitor body functions even when you are asleep. The new and advanced sensors allow users to track body composition, sleep pattern, blood oxygen level, and pulse, among others, making it a perfect companion.

The all-new body composition measurement tool allows users to calculate the user’s body composition and give them a deeper understanding of general health and fitness. Users can easily check body composition from their wrist with just two fingers and get the result in about 15 seconds. The result captures 2,400 data points and is 98% accurate compared to the conventional techniques.

In any workplace where employees sit for long periods, Samsung wearable technology can help get people moving and healthy. Samsung wearables monitor consumers’ movement, alerting them when they’ve been sitting too long and guiding them through high-intensity workouts.

Using Samsung wearables, hotel staff can respond to guest requests faster than ever, shaving minutes off response times. That increased efficiency means higher guest satisfaction. Whether it’s hospitality, manufacturing, or beyond, Samsung wearables are proven to monitor and drive productivity.

What does the future hold for wearables?

A number of industries are developing new and innovative types of wearable technology, especially in the healthcare industry where they’re looking to take a step beyond fitness trackers to create healthcare trackers. These could be used to monitor things like blood pressure, vital signs, or blood sugar levels for diabetics. Even devices like smart hearing aids and glasses that measure vision performance are becoming available to both medical professionals and the general public.

Other devices like pet trackers, smart jewelry, and AR/VR headsets are continuing to grow and gain momentum. There’s a lot of potential for wearable technology at the moment. It’ll be interesting to see where things go from here and how they continue to impact us both individually and as a society.