Your Cancer Answers: Healthy summertime tips for healthy choices | Health & Fitness

Your Cancer Answers: Healthy summertime tips for healthy choices | Health & Fitness

Summertime brings lots of activities like vacations, family gatherings or BBQs with friends.

With the business of summer try using these tips to make healthy choices in any situation.

With the heat of summer the risk of dehydration increases. Think about pre-hydrating for the day by drinking a glass of water before eating or drinking anything else.